Min
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: November 10, 2019
- Length: 04:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Heavy Bag Boxing Basics Tutorial
Equipment: Boxing Gloves / Heavy Bag
Champion fighter Chavva walks you through heavy bag fundamentals in this short tutorial, packed with tips on punching and moving whether you are new or experienced.
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: November 10, 2019
- Length: 04:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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