Boxing Heavy Bag Fundamentals | Studio SWEAT onDemand

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Boxing Heavy Bag fundamentals Heavy Bag Boxing Basics Tutorial

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Heavy Bag Boxing Basics Tutorial

Equipment: Boxing Gloves / Heavy Bag

Chavva, a champion fighter, walks you through some Boxing Heavy Bag fundamentals in this short, informative boxing tutorial. Whether you’re new to the heavy bag, curious what the workouts are like, or a fighting veteran, you’ll likely get some great tips to improve your heavy bag punching and moving techniques. Let’s get our learn on.

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User Photo 55039

This is great! Simple and clear instructions. I’ve had an interest in boxing fur a long time. I’d certainly do more of these. Thanks, Chavva and SSOD.