Min
- Class Type: Bootcamp
- Trainer: Bethany
- Date: August 6, 2017
- Length: 1:02:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Tabata Toner Bootcamp
Equipment: Dumbbells
Bethany combines strength training and cardio into one Tabata bootcamp, hitting each muscle group for eight rounds of 20 seconds on, 10 seconds off until it’s fried.
- Class Type: Bootcamp
- Trainer: Bethany
- Date: August 6, 2017
- Length: 1:02:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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