Min
- Class Type: Bootcamp
- Trainer: Brian
- Date: March 9, 2023
- Length: 1:01:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Low Impact Bootcamp – High Results! (60 Min)
Equipment: Dumbbells
Brian’s four quarter bootcamp skips the jumping but not the results, building muscle through isolated strength moves, combos, and ab tightening core drills.
- Class Type: Bootcamp
- Trainer: Brian
- Date: March 9, 2023
- Length: 1:01:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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