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Low Impact Bootcamp workout - High Results! (60 Min)

Low Impact Bootcamp – High Results! (60 Min)

Equipment: Dumbbells

The best part of this class ISN’T that there are no burpees. Nope, it’s getting a low impact bootcamp workout that still delivers high results. In four quarters, you’ll build muscle through isolated strength moves, killer combos, and ab-tightening core drills. It’s not gonna be easy, but the low impact design does skip movements like jumping that might stress your joints. Bring your grit and let’s go!

  • Class Type:
  • Trainer:
  • Date: March 9, 2023
  • Length: 1:01:50
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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