Min
- Class Type: Bootcamp
- Trainer: Miriam
- Date: October 13, 2019
- Length: 22:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
High-Intensity 20 Min Tabata Bootcamp
Equipment: Dumbbells
Miriam runs a true Tabata format, twenty seconds pushed to your edge followed by ten seconds of active recovery, non-stop for a fast twenty minutes.
- Class Type: Bootcamp
- Trainer: Miriam
- Date: October 13, 2019
- Length: 22:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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