- Class Type: Body Sculpt / Mat Pilates / Yoga
- Trainer: Tatiana
- Date: July 16, 2020
- Length: 59:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Perfect Blend, Pilates + Yoga + Barre
Equipment: No Special Equipment Needed!
Tatiana blends yoga, barre, and Pilates into a 60-minute session, moving from a vinyasa warm-up into standing barre work and a core-focused floor series.
- Class Type: Body Sculpt / Mat Pilates / Yoga
- Trainer: Tatiana
- Date: July 16, 2020
- Length: 59:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
