Min
- Class Type: Body Sculpt
- Trainer: Alex
- Date: March 8, 2026
- Length: 33:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Big Pecs Pay Cheques
Equipment: Dumbbells / Resistance Band
Upper body strength, but make it bold. Alex builds serious strength through your chest, shoulders, back, and arms with classic presses, rows, and push variations at smart pacing.
- Class Type: Body Sculpt
- Trainer: Alex
- Date: March 8, 2026
- Length: 33:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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