Min
- Class Type: Body Sculpt / Stretch & Restore
- Trainer: Carolyn
- Date: August 28, 2022
- Length: 33:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Barre for Flexibility
Equipment: No Special Equipment Needed!
Lengthen and elongate your muscles with this total-body barre workout from Carolyn, building strength, balance, and mobility with just a set of light dumbbells.
- Class Type: Body Sculpt / Stretch & Restore
- Trainer: Carolyn
- Date: August 28, 2022
- Length: 33:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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