Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: August 19, 2012
- Length: 30:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Strength & Stamina OR Strength & Stamina: No Excuses! Use that Body!
Equipment: No Special Equipment Needed!
Get lean with no equipment and no excuses. Full body sculpting packed into 30 short minutes, with the option to add running for extra cardio if you want more.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: August 19, 2012
- Length: 30:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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