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30 Minute Strength & Stamina OR Strength & Stamina: No Excuses! Use that Body!

Equipment: No Special Equipment Needed!

GET LEAN w/ Cat & Crew – no equipment & no excuses! Full body sculpting in 30 short minutes! Try adding some running for cardio or just blast out a quick 30 minute full body sculpt. Just watch & do! Try this workout & then invite your friends to join you in it so they can see what a REAL WORKOUT looks like!

  • Class Type:
  • Trainer:
  • Date: August 19, 2012
  • Length: 30:44
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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