- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: October 1, 2012
- Length: 25:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt Class – October 1, 2012
Equipment: Dumbbells
A spirited, non-stop 25 minutes built to soak your body in sweat while melting fat and building lean muscle. Heart pounding the whole way through, no regrets.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: October 1, 2012
- Length: 25:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
