Min
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: April 5, 2020
- Length: 17:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
15 Minute Lower Body Sculpt
Equipment: Dumbbells
Meredith W. runs a classic 4×4 format, four toning exercises done four times each, then adds a finisher that sets your glutes on fire in just 15 minutes.
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: April 5, 2020
- Length: 17:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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