Min
- Class Type: Body Sculpt
- Trainer: Brooke
- Date: January 6, 2022
- Length: 10:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
GYM HARDER: 8 Min Back, Chest, Shoulders
Equipment: Dumbbells
Brooke proves you do not need hours to Gym Harder. Eight focused minutes tone your back, chest, and shoulders. Let’s go, it’s tone time.
- Class Type: Body Sculpt
- Trainer: Brooke
- Date: January 6, 2022
- Length: 10:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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