Min
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: July 4, 2024
- Length: 11:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
8 Min Bis & Tris Toner
Equipment: Dumbbells
Jessica alternates between six biceps and triceps moves using medium and heavy dumbbells, building gorgeous arm definition in just 8 minutes.
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: July 4, 2024
- Length: 11:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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