Min
- Class Type: Body Sculpt
- Trainer: Bethany
- Date: June 19, 2018
- Length: 20:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Resistance Band Sculpt
Equipment: Dumbbells / Resistance Band
All you need is a resistance band or a set of dumbbells for this 20 minute total body sculpt with Bethany, working from your chest and back down to your toes.
- Class Type: Body Sculpt
- Trainer: Bethany
- Date: June 19, 2018
- Length: 20:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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