Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Miriam
- Date: December 20, 2020
- Length: 35:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
No Repeat 30-Min Cardio Sculpt
Equipment: Dumbbells
Miriam packs thirty unique one-minute exercises into thirty minutes with zero repeats. Cardio and toning combinations keep your heart rate up and your muscles guessing.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Miriam
- Date: December 20, 2020
- Length: 35:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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