Min
- Class Type: Body Sculpt
- Trainer: Jason
- Date: January 18, 2026
- Length: 22:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
ARMageddon Workout
Equipment: Dumbbells
Jason builds capped delts, full biceps, and crisp triceps without trashing your joints. Stability moves into isolation, then straight into the pump for the ultimate mirror muscle day.
- Class Type: Body Sculpt
- Trainer: Jason
- Date: January 18, 2026
- Length: 22:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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