- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: October 2, 2025
- Length: 33:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Rebecca’s “Special Count”
Equipment: Dumbbells
Rebecca moves through her own special count in this dynamic combo based strength workout, adjusting reps and pace on the fly so no time or energy goes to waste across 30 intense minutes.
- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: October 2, 2025
- Length: 33:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
