Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: January 25, 2024
- Length: 18:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Killer 15 Min Legs then Arms (No-Repeat)
Equipment: Dumbbells
A no equipment leg and glute set fires up your heart rate first, then you switch to dumbbells for a one and done arm, back, and shoulder circuit that keeps the burn going.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: January 25, 2024
- Length: 18:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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