Min
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: November 8, 2026
- Length: 49:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Meredith’s Upper Body Circuits
Equipment: Dumbbells
Build serious upper body strength in this circuit-style class with Meredith. You’ll work through focused circuits targeting your chest, back, biceps, and triceps, with drop sets sprinkled into the first round to push your muscles a little further. The second […]
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: November 8, 2026
- Length: 49:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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Get Resistance Band Buff
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