Min
- Class Type: Body Sculpt
- Trainer: Olga
- Date: February 22, 2024
- Length: 31:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Snatch Attack Sculpt (Kettlebell or Dumbbell)
Equipment: Dumbbells / Kettlebell
Olga builds you up to a full kettlebell or dumbbell snatch and back down again, working every major muscle group with a few lunges and burpees mixed in.
- Class Type: Body Sculpt
- Trainer: Olga
- Date: February 22, 2024
- Length: 31:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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