Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Jessica
- Date: July 23, 2020
- Length: 47:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
HIIT + Core: Body Weight Blast
Equipment: No Special Equipment Needed!
Jessica needs no equipment for this 30-minute HIIT session hitting every major muscle group, plus a bonus 15-minute core and stretch finisher for your obliques.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Jessica
- Date: July 23, 2020
- Length: 47:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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