20 Min. Balance and Beauty with Barre

  • Class Type:
  • Trainer:
  • Date: December 24, 2017
  • Length: 20:19
  • SWEAT Scale:
    (9)

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20 Min. Balance and Beauty with Barre

Equipment: No Special Equipment Needed!

Balance and Beauty with Barre in 20 Minutes. This session has a specific focus on toning the thighs, hips, and glutes. We begin stretching, lengthening, and strengthening by sculpting the larger muscle groups in the legs, then isolating the smaller muscles until they burn so good. Ladies, this is a perfect way to achieve toned legs and buns. Enjoy!