Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: February 12, 2017
- Length: 14:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
12 Minute Total Body Blast
Equipment: Dumbbells
Twelve minutes is all it takes to fire up every major muscle group and break a serious sweat. Short on time, long on results.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: February 12, 2017
- Length: 14:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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