- Class Type: Body Sculpt
- Trainer: Bethany
- Date: September 11, 2016
- Length: 46:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Sculpt September 11, 2016
Equipment: Dumbbells
Bethany hits every major muscle group, some more than once, in this tightening and toning total body session. Grab your weights and push through the burn.
- Class Type: Body Sculpt
- Trainer: Bethany
- Date: September 11, 2016
- Length: 46:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
