Min
- Class Type: Body Sculpt
- Trainer: AJ
- Date: October 20, 2019
- Length: 21:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Push Strength Workout
Equipment: Dumbbells
AJ fills twenty minutes with favorite push exercises, the kind where you drive the weight away from your body, using both heavy and medium dumbbells.
- Class Type: Body Sculpt
- Trainer: AJ
- Date: October 20, 2019
- Length: 21:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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