Min
- Class Type: Bike & Barre / Spin and Sculpt
- Trainer: Carolyn
- Date: November 2, 2017
- Length: 1:00:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bike & Barre: Totally Toned!
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Carolyn pairs a no breaks, all business ride with a barre finisher that works every plane of motion. A triple threat set of three exercises firms your legs and seat.
- Class Type: Bike & Barre / Spin and Sculpt
- Trainer: Carolyn
- Date: November 2, 2017
- Length: 1:00:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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