- Class Type: Ab & Core / Body Sculpt
- Trainer: Cat Kom
- Date: July 21, 2020
- Length: 23:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Carve it Up: Arms & Abs
Equipment: Dumbbells
This short session zeroes in on arms and abs, working in oblique exercises, tummy toners, and moves to firm your arms and shoulders.
- Class Type: Ab & Core / Body Sculpt
- Trainer: Cat Kom
- Date: July 21, 2020
- Length: 23:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
