Min
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: March 26, 2017
- Length: 23:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
20 Minute Buns & Guns
Equipment: Dumbbells
Two rounds of eight booty sculpting moves target your glutes, with arm, tricep, and shoulder work squeezed in between rounds. Grab heavier weights for legs, lighter for curls.
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: March 26, 2017
- Length: 23:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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