Min
- Class Type: Ab & Core / Mat Pilates
- Trainer: Brooke
- Date: May 12, 2019
- Length: 08:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Postpartum Pilates Abs
Equipment: No Special Equipment Needed!
Some of the best ab exercises for post pregnancy tone your mid-section here, whether your youngest is two months old or eighteen years old. Quick and effective.
- Class Type: Ab & Core / Mat Pilates
- Trainer: Brooke
- Date: May 12, 2019
- Length: 08:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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