Min
- Class Type: Ab & Core
- Trainer: Cami
- Date: December 14, 2023
- Length: 14:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
15 Min Tummy Toner (No-Repeat)
Equipment: No Special Equipment Needed!
Cami builds a quick fifteen minute no repeat ab set that strengthens your core solo or stacked onto your favorite full body workout for extra midsection toning.
- Class Type: Ab & Core
- Trainer: Cami
- Date: December 14, 2023
- Length: 14:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
Mobility, Core & Restore
This 40 minute session with Jessica blends gentle core activation with deep, feel good stretches, warming you up just enough to loosen tight muscles and leave you refreshed and restored.
Bring Your Ring Pilates Sculpt
Grab your Pilates ring for a total body flow through traditional and modern moves that build long lean muscle, using the ring for both assistance and extra intensity.
Ab & Core: 10 Minutes of Tough
Four of the best ab exercises cycle through in just ten minutes, elevating your heart rate while building the balance, stability, and endurance strength of a strong core.
Total Core
Fred zeroes in on your abs with a nonstop, all bodyweight sequence that builds strength, stability, and definition. Upper and lower abs, obliques, and deep stabilizers all get their turn, no equipment needed.
