Min
- Class Type: 10 to 30 Min TRX
- Trainer: Brian / Cat Kom
- Date: September 30, 2021
- Length: 10:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TReXpress: Upper-Body Blast
Equipment: TRX®
Brian leads this under nine minute TReXpress circuit that carves your back, shreds your shoulders, tones your triceps, and tightens your chest and biceps. Click play to play.
- Class Type: 10 to 30 Min TRX
- Trainer: Brian / Cat Kom
- Date: September 30, 2021
- Length: 10:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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TRX No Repeat
Brooke stacks 35 total body TRX moves back to back with zero repeats and zero breaks in this thirty minute fat fryer. Strap in and get stronger with every rep.
TRX Butts & Guts
Brooke targets your glutes and abs with TRX moves that tone the backside, burn through the midsection, and still leave you feeling like you trained your whole body.
This workout does not include a warm-up or cool-down, but we have some great options here!
TReXpress: Legs & Buns
Brian keeps this TReXpress circuit under nine minutes, building lean legs and toned buns while crushing calories and lean body mass. Let’s kick it.
