Min
- Class Type: 10 to 30 Min TRX
- Trainer: Bijan
- Date: March 1, 2018
- Length: 25:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX 25 Minute Tone Up!
Equipment: TRX®
Bijan targets every muscle in the body in just over 20 minutes, with a heavy focus on ab work that strengthens and tones through TRX HIIT moves.
- Class Type: 10 to 30 Min TRX
- Trainer: Bijan
- Date: March 1, 2018
- Length: 25:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
TRX Core June 23, 2017
This quick TRX session works from your abs to your glutes in one focused round, perfect solo or stacked as an add on to any other workout.
25 Min TRX: Arms, Back, Chest and Shoulders
Sam hits your arms, back, chest, and shoulders in this all upper body TRX session. Adjust your body angle on the straps to dial the intensity up or down as you go.
TRX Butts & Guts
Brooke targets your glutes and abs with TRX moves that tone the backside, burn through the midsection, and still leave you feeling like you trained your whole body.
TRX Sculpt: Full Body. Full Circle.
Tatiana tears it up in this 30-minute full body TRX workout, uniquely built to bring everything full circle. Grab your straps to find out what that means.
