Min
- Class Type: 10 to 30 Min TRX / Killer Cardio
- Trainer: Cat Kom
- Date: October 9, 2016
- Length: 23:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Killer Cardio 20 Minute HIIT Workout
Equipment: No Special Equipment Needed! / TRX®
Ten full body, high intensity exercises run forty five seconds on and fifteen off for a twenty minute HIIT session, or cut it to ten minutes if you’re really pressed for time.
- Class Type: 10 to 30 Min TRX / Killer Cardio
- Trainer: Cat Kom
- Date: October 9, 2016
- Length: 23:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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