- Class Type: Killer Cardio
- Trainer: Chavva
- Date: November 10, 2019
- Length: 45:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Heavy Bag Boxing Circuits
Equipment: Boxing Gloves / Heavy Bag
Chavva teaches enough heavy bag fundamentals to punch and move like a champ, delivering a total body workout that works for any age or fitness level.
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: November 10, 2019
- Length: 45:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
