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online Bollywood workout video Bollywood Dance Cardio

Bollywood Dance Cardio

Equipment: No Special Equipment Needed!

Shake up your cardio and core routine with this super fun online Bollywood workout video. You’ll belly dance those calories away as Coach Denise teaches you some traditional belly dancing moves that will make you feel the energetic music with your body, mind, and spirit. Shimmy right over to that play button!

  • Class Type:
  • Trainer:
  • Date: December 26, 2022
  • Length: 32:00
  • SWEAT Scale:
    (5)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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