Min
- Class Type: 10 to 30 Min TRX
- Trainer: Fred
- Date: July 27, 2025
- Length: 34:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Flex
Equipment: TRX®
Fred warms you up head to toe on the TRX, then leads full body strength and functional movement broken down for every level. You’ll push, pull, squat, and sweat in just over thirty minutes.
- Class Type: 10 to 30 Min TRX
- Trainer: Fred
- Date: July 27, 2025
- Length: 34:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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