Min
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: July 28, 2013
- Length: 35:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin: Hot Ride
Equipment: Indoor Cycling Bike
Bethany hits it hard from the start with heart pounding sprints and challenging endurance climbs. No time wasted in this quick burn ride.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: July 28, 2013
- Length: 35:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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