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mountain climbing indoor cycling video Climb 2, Run 1

Climb 2, Run 1

Equipment: Indoor Cycling Bike

Ready to run? Nope, this isn’t a treadmill class! It’s a mountain climbing indoor cycling video, where you’ll be challenging your legs and your lungs while we run on the bike. Here’s the kicker: you’ve gotta get through a 2 song climb with varying drills before each run down the mountain. Climb your 2, then run your 1 baby!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: July 17, 2022
  • Length: 35:33
  • SWEAT Scale:
    (28)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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