Min
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: August 25, 2022
- Length: 25:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TOP GUN Interval Cycle
Equipment: Indoor Cycling Bike
Speed drills, hill climbs, and accelerations fill this 20-minute interval ride, where you’ll push through a 5 to 9 effort range before easing into a cruise.
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: August 25, 2022
- Length: 25:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
Killer 20 Min HIIT 2!
This sequel HIIT ride is an absolute butt kicker, twenty minutes that will hurt so good. Gear up and push hard, because you get out exactly what you put in.
30 Minute Spin: Half Hour of Power
Embrace heavier gears in this action packed 30 minute ride from Brian, strengthening your legs, heart, and lungs with every pedal stroke, plus sprints and a fast flat.
Punk Rock Ride
Cami’s debut ride channels alt rock and punk energy into high-intensity drills that get your heart pumping and the sweat pouring. Crank the volume and go.
Calorie Torching Spin
Carolyn proves thirty minutes is plenty when the effort starts the moment you’re in the saddle. Your heart rate soars and the sweat pours until the very end.
