Min
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: August 25, 2022
- Length: 25:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TOP GUN Interval Cycle
Equipment: Indoor Cycling Bike
Speed drills, hill climbs, and accelerations fill this 20-minute interval ride, where you’ll push through a 5 to 9 effort range before easing into a cruise.
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: August 25, 2022
- Length: 25:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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