Min
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: June 23, 2019
- Length: 33:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Empowered.
Equipment: Indoor Cycling Bike
Brooke packs monster hills, drenching drills, and fat frying sprints into a high energy 30-minute ride. You will sweat, you will burn, and you will feel empowered.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: June 23, 2019
- Length: 33:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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