Min
- Class Type: 30 Minute Spin
- Trainer: Jess C.
- Date: January 19, 2025
- Length: 34:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
The New Age Road (30 Min Cycle)
Equipment: Indoor Cycling Bike
Jess adds a little New Age flair to traditional cycling drills, with strong power building climbs to boost your strength and endurance. Hop on your bike for thirty classic minutes with a twist.
- Class Type: 30 Minute Spin
- Trainer: Jess C.
- Date: January 19, 2025
- Length: 34:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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