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20 minute country music inspired Spin class 20 Min Country Ride

20 Min Country Ride

Equipment: Indoor Cycling Bike

Hop off the highway and hit high gear on the country roads when you saddle up for this SWEAT-drippin’ 20 minute country music inspired Spin class. With challenging drills designed to get you max kCal burn in a short time, this high energy workout will fly by. Y’all ready? Let’s ride!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: September 15, 2024
  • Length: 21:52
  • SWEAT Scale:
    (5)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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