- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: August 18, 2024
- Length: 23:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cat Attack Cycle
Equipment: Indoor Cycling Bike
This 20-minute indoor cycle segment brings pure fat-frying intensity, an all-drills ride so good it earned a spot as its own standalone workout.
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: August 18, 2024
- Length: 23:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

