- Class Type: Younger Kids / Youth
- Trainer: Sascha
- Date: September 28, 2019
- Length: 22:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Kid Strong
Equipment: Dumbbells / No Special Equipment Needed!
Sascha leads kids through body weight strength exercises, adding light one to three pound weights or water bottles, so they finish feeling strong and confident.
- Class Type: Younger Kids / Youth
- Trainer: Sascha
- Date: September 28, 2019
- Length: 22:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

