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  • candlelit yoga session Candlelit Restorative Yoga
    Candlelit Restorative Yoga / 57:47
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    Candlelit Restorative Yoga

    Marie dims the lights for sixty minutes dedicated entirely to you, grabbing two blocks or rolled up towels to settle into deep relaxation. Inhale, exhale, unwind, repeat.

  • indoor cycle fusion flow 20/20 Cycle Yoga
    20/20 Cycle Yoga / 45:38
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    20/20 Cycle Yoga

    Marie blends 20 minutes of cycling drills with 20 minutes of yoga flow, resistance loading and speed work on the bike, deep stretches and breath-led movement on the mat.

  • chair yoga workout Chair Yoga Flow
    Chair Yoga Flow / 25:04
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    Chair Yoga Flow

    Marie guides you through box breathing and modified yoga postures in this chair yoga flow, stretching and twisting your upper body to unwind and reset.