Min
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: September 7, 2014
- Length: 1:02:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio September 7, 2014
Equipment: TRX®
Brooke puts you through five rounds strictly on the TRX, then finishes with ascending ladder cardio drills on the floor that push your body past what you thought it could do.
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: September 7, 2014
- Length: 1:02:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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