Min
- Class Type: 40 to 60 Min TRX
- Trainer: Olga
- Date: June 26, 2014
- Length: 59:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
TRX Cardio June 26, 2014
Equipment: TRX®
Olga keeps the pace fast and the energy high with nonstop cardio drills on your TRX. It’s a real test of stamina, strength, and endurance that keeps your metabolism working overtime.
- Class Type: 40 to 60 Min TRX
- Trainer: Olga
- Date: June 26, 2014
- Length: 59:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Other Classes You Might Like
TRX Cardio: Drive to 45… AGAIN!
Brooke and Brian team up for four TRX and bodyweight sets that hit every major muscle group across this 45-minute full-body sweat session.
30 Minute Sculpt August 11, 2016
Brian opens and closes with ten minute supersets covering every major muscle group, cardio included, with an all out five minute legs and plyometrics set sandwiched in between.
30 Minute TRX: SWEATin’ in Small Spaces
Brooke built this one for tight time and tight space, using light, portable TRX straps for a full body strength and cardio session. About thirty five minutes of heart pumping drills that build lean mass anywhere.
TRX Cardio: Tabata Time!
Dustin pairs Tabata style full body core work with powerful plyometric cardio bursts to build a lean, sculpted body. Modifications keep it open to anyone with a TRX strap.
