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Ride & Vibe
Hop on the bike and feel the music in this 30-minute Ride & Vibe session with Alyssa! With high-energy remixes and feel-good beats, let loose and push your limits.
Alyssa keeps the vibe fresh with smooth transitions, powerful sprints, and optional light-weight intervals on the bike for a Pilates-inspired core burn that takes your ride to the next level.
Whether you stick to the ride or add the dumbbell option, you’ll finish feeling strong, centered, and completely energized.
For a full cool-down stretch, we have some great options here!
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Bike & Bands
Get ready for a performance-worthy ride with our newest star on the bike, Alyssa! She’s sweet, spunky, and full of flair, with a passion for theater and a love for movement that brings major main-character energy.
This beat-driven spin class brings the drama (in the best way!) with optional light weights on the bike for Pilates-inspired core work that keeps you centered and strong. Then, take it to the floor for a powerful finale using thick resistance bands to fire up your glutes and core for that grand curtain call burn.
Lights, bike, action!
No acting required — just bring your energy and get ready to sweat, smile, and shine.
