Min
- Class Type: Stretch & Restore
- Trainer: Cat Kom
- Date: May 26, 2016
- Length: 16:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Stretch for the INflexible with those Less Flexible!
Equipment: No Special Equipment Needed!
A comprehensive 12 minute stretch and restore with variations for every level, targeting your hips, legs, and lower back to loosen up and leave you feeling amazing.
- Class Type: Stretch & Restore
- Trainer: Cat Kom
- Date: May 26, 2016
- Length: 16:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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