Min
- Class Type: Stretch & Restore
- Trainer: Angela
- Date: June 14, 2022
- Length: 13:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Desk Stretches Tutorial
Equipment: No Special Equipment Needed!
Angela walks through yoga-inspired stretches you can do standing or seated at your desk, built to fight fatigue and overuse strain without breaking a sweat.
- Class Type: Stretch & Restore
- Trainer: Angela
- Date: June 14, 2022
- Length: 13:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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