- Class Type: Stretch & Restore
- Trainer: Jason
- Date: July 12, 2026
- Length: 24:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Mobility on the Go!
Equipment: No Special Equipment Needed!
A do-anywhere mobility session that melts away stiffness and restores your range of motion. Perfect after a long flight or a full day at the desk.
- Class Type: Stretch & Restore
- Trainer: Jason
- Date: July 12, 2026
- Length: 24:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
